The Happy Day Project challenge that Alicia over at la Famille issued was to set some health goals. I have one goal: to make a batch of Joy’s Hope Awesomesauce and a a tray of crunchy vegetables to have on-hand at the bakery every day.
I eat a lot of vegetables. A. LOT. However, I recognize that while my nutritional needs are being met by the (mostly) dark-green leafy vegetables that I consume every day, my satiety needs are often not. I need a substantial amount of crunch in my diet to feel satisfied. Enter Awesomesauce and a bunch of crunchy vegetables.
This plan will hopefully keep my (good) carb consumption under control AND fulfill my need for crunch. So I stay away from that also-awesome granola we make at the bakery!
Abiding in the True Vine 